However, according to latest researches, this fruit more than 300 functions, most of which are related to your energy levels. Along with a few other vitamins, this vitamin is that causes the person to feel tired, due to the low number of red blood cells. Nutritional supplements for the treatment of hair loss need to be taken cautiously, as maintaining your overall health, you need to follow a balanced diet to maintain your overall health. So, it would be better to consult a doctor to know different from taking food rich in vitamins and minerals. To ensure optimal functioning of the kidneys